Evaluation of the effectiveness of workplace exercise in controlling neck, shoulder and low back pain: a systematic review

bra target=_blank rel=nofollow href=http://www.medworm.com/index.php?rid=3222753cid=c_1_66_ffid=37447url=http://www.scielo.br/scielo.php?script=sci_arttextpid=S1413-35552009000600002lng=ennrm=isotlng=en Evaluation of the effectiveness of workplace exercise in controlling neck, shoulder and low back pain: a systematic review /abrCONCLUSIONS: The electronic search yielded a total of 8680 references published in English. At the end of the selection process, 18 studies were included. Strong evidence was found to support the effectiveness of physical exercise in controlling neck pain among workers who performed sedentary tasks in offices or administrative environments, while moderate evidence was found for low back pain relief among healthcare and industrial workers who performed heavy physical tasks. These positive results were reported when the training periods were longer than 10 weeks, the exercises were performed against some type of resistance and the sessions were supervised. None of the studies evaluating sedentary workers reported positive results for controlling musculoskeletal shoulder pain. Further randomi… br

Acupuncture in Primary Care

bra target=_blank rel=nofollow href=http://www.medworm.com/index.php?rid=3309689cid=c_1_35_ffid=38633url=http://www.primarycare.theclinics.com/article/PIIS009545430900089X/abstract?rss=yes Acupuncture in Primary Care /abrAcupuncture, an ancient traditional Chinese medical therapy, is used widely around the world. When practiced by a certified provider, it is safe and patients often find it calming and relaxing. Animal and human studies have found a physiologic basis for acupuncture needling in that it affects the complex central and peripheral neurohormonal network. Although it is unclear whether acupuncture is beneficial over sham/placebo acupuncture, acupuncture care yields clinically relevant short- and long-term benefits for low back pain, knee osteoarthritis, chronic neck pain, and headache. The integration of acupuncture into a primary care setting also appears to be cost-effective. The practice of acupuncture in primary care requires rigorous training, financial discipline, and good communication sk… br

Medical Training Related to Musculoskeletal Conditions is Inadequate

Medical Training Related to Musculoskeletal Conditions is Inadequate
From Harvard Medical School in the U.S. to medical schools in Europe, medical education related to musculoskeletal conditions is inadequate. A 2009 survey tested physician’s knowledge related to simple low back pain management. The average survey score of family practitioners was 69.7 and the average score of orthopedists was far less at 44.3. Orthopedists were less likely to make the proper radiological referral and appropriate pharmacological prescription based upon the literature. (Source: ChiroACCESS: Tools for Better Patient Care)

Usefulness of perceived level of exertion in patients with chronic low back pain attending a physical training programme.

Usefulness of perceived level of exertion in patients with chronic low back pain attending a physical training programme.
Conclusions. The capability of the Borg-scale to accurately predict HR appears moderate. However combined with measuring HR, it results in a relevant and efficient method for training CLBP patients in clinical practice. PMID: 20001827 [PubMed - in process] (Source: Disability and Rehabilitation)

Chronic lumbar paraspinal compartment syndrome: A CASE REPORT AND REVIEW OF THE LITERATURE.

Chronic lumbar paraspinal compartment syndrome: A CASE REPORT AND REVIEW OF THE LITERATURE.
Authors: Xu YM, Bai YH, Li QT, Yu H, Cao ML A 25-year-old male weightlifter felt increasing intractable low back pain during training but denied any acute injury. The physical examination, blood parameters, radiographs and MRI were unremarkable. He had been treated non-operatively by various means, with only temporary relief. The pressures in the lumbar paraspinal compartment were abnormally high and he was treated by surgical decompression. This gave rapid relief, he returned to training, and one year later the pain had not recurred. PMID: 19949129 [PubMed - in process] (Source: The Journal of Bone and Joint Surgery. British volume)

The effectiveness of a functional training programme for patients with chronic low back pain–a pilot study.

The effectiveness of a functional training programme for patients with chronic low back pain–a pilot study.
CONCLUSION: An individualised functional training programme benefits chronic LBP patients. PMID: 19802926 [PubMed - in process] (Source: Disability and Rehabilitation)

Gymnastics injuries and imaging in children

Gymnastics injuries and imaging in children
Abstract  Injuries of children participating in gymnastics are seen less often than in more popular sports. Patterns of injury are predictable based upon sex, age and level of intensity of training and competition. More injuries are seen in girls than in boys, and the great majority of early adolescents who compete have wrist pain. Some otherwise quiescent congenital spine anomalies may be uncovered by the stress of gymnastics maneuvers and present with low back pain. In addition to diagnosis of injuries, imaging can be used to guide analgesic and anti-inflammatory therapy in some injured athletes. Parents whose children wish to participate in gymnastics should understand that fewer injuries occur in the child enjoying recreational gymnastics than in competing gymnasts. Mor…

Retraining motor control of abdominal muscles among elite cricketers with low back pain

Retraining motor control of abdominal muscles among elite cricketers with low back pain
The purpose of this study was to document the effect of a staged stabilization training program on the motor control of the anterolateral abdominal muscles in elite cricketers with and without low back pain (LBP). Changes in the cross-sectional area of the trunk, the thickness of the internal oblique and transversus abdominis (TrA) muscles and the shortening of the TrA muscle in response to an abdominal drawing-in task were measured at the start and completion of a 13-week cricket training camp. Measures were performed using ultrasound imaging and magnetic resonance imaging. Participants from the group with LBP underwent a stabilization training program that involved performing voluntary contractions of the multifidus, TrA and pelvic floor muscles, while receiving feedback from ultrasound …

[Exercise therapy in the treatment of chronic back pain : An integral part of interdisciplinary therapy.]

[Exercise therapy in the treatment of chronic back pain : An integral part of interdisciplinary therapy.]
Authors: Maier A, Weh L, Klein A, Hamel M, Lucan S, Marnitz U Chronic low back pain requires interdisciplinary and biopsychosocial treatment. Apart from the medical, psychological, and physiotherapeutic aspects of therapy, exercise therapy is an important component. Together with”work hardening,” it represents the elements for reconditioning. The isolated effect is scientifically difficult to specify with the available data, but in most analytical studies, exercise therapy is an important component in an interdisciplinary setting. A nonspecific, diversified training program is superior to exercise solely of the trunk muscles. The primary tasks are to recover load capacity and diminish pain-avoidance behaviors, with consideration of the principles of”functional restoration.” Thorough in…

Can Isometrics Fix A Bad Back

Can Isometrics Fix A Bad Back
Can Isometrics Fix A Bad Back - Isometric FAQ 16 Can Isometrics Fix A Bad Back - Isometric Training FAQ 16 - By Paul J.O’Brien

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