The relationship between hip abductor muscle strength and iliotibial band tightness in individuals with low back pain

The relationship between hip abductor muscle strength and iliotibial band tightness in individuals with low back pain
Background: Shortening of the iliotibial band (ITB) has been considered to be associated with low back pain (LBP). It is theorized that ITB tightness in individuals with LBP is a compensatory mechanism following hip abductor muscle weakness. However, no study has clinically examined this theory. The purpose of this study was to investigate the muscle imbalance of hip abductor muscle weakness and ITB tightness in subjects with LBP. Methods: A total of 300 subjects with and without LBP between the ages of 20 and 60 participated in this cross-sectional study. Subjects were categorized in three groups: LBP with ITB tightness (n=100), LBP without ITB tightness (n=100) and no LBP (n=100). Hip abductor muscle strength was measured in all subjects. Results: Analysis of Covariance (ANCOVA) with the…

Quiz Page December 2009: Polyuria, Proximal Muscle Weakness, Bone Pain, and Photophobia in an Adult

Quiz Page December 2009: Polyuria, Proximal Muscle Weakness, Bone Pain, and Photophobia in an Adult
A 33-year-old school teacher with no significant medical history or medication use presented with 3 months of lower back pain, proximal muscle weakness that limited his ability to stand, urinary frequency, and nocturia. Although denying dry mouth, dry eyes, or polydipsia, he describes frequent photophobia during this period. There was no blepharospasm, tearing, or decreased vision. On physical examination, blood pressure was 110/70 mm Hg and pulse rate was 72 beats/min. He had tenderness over his ribs bilaterally and painful restriction to flexion and extension of the ankle and knee joints. Proximal muscle strength in the upper and lower limbs was 4/5, deep tendon reflexes were present as a normal ankle jerk, superficial reflexes were normal, and there was no sensory deficit. Laboratory st…

Core Muscles - Balance Between the Back and Abdominals

Core Muscles - Balance Between the Back and Abdominals
Lack of core muscle strength is a primary cause of low back pain, but many people don’t know how to find and strengthen their cores. Exercise usually focuses on “look good” muscles and leaves the core weak and low back unprotected. This article tells you where to find your core muscles, what they do for you, and gives you an easy exercise start to get stronger.

Effects of therapeutic ultrasound and electrical stimulation program on pain, trunk muscle strength, disability, walking performance, quality of life, and depression in patients with low back pain: a randomized-controlled trial

Effects of therapeutic ultrasound and electrical stimulation program on pain, trunk muscle strength, disability, walking performance, quality of life, and depression in patients with low back pain: a randomized-controlled trial
Abstract  The aim of this trial is to investigate and compare the effects of electrical stimulation (ES) program and ultrasound (US) therapy on pain, disability, trunk muscle strength, walking performance, spinal mobility, quality of life (QOL), and depression in the patients with chronic low back pain (CLBP). A total of 59 patients with definite CLBP were enrolled in this study. These patients were randomized into three groups. Group 1 (n = 20) was given an ES program and exercises. Group 2 (n = 19) was given an US treatment and exercises. Group 3 (n = 20) was accepted as the control group and was given only exercises. All of the programs were performed 3 days a week, for 6 weeks. The patients were evaluated according to pain, disabili…

Effects of electrical stimulation program on trunk muscle strength, functional capacity, quality of life, and depression in the patients with low back pain: a randomized controlled trial

Effects of electrical stimulation program on trunk muscle strength, functional capacity, quality of life, and depression in the patients with low back pain: a randomized controlled trial
In conclusion, we can say that ES therapy provides comfortable life functions by improving muscle strength, functional performance and QOL. Content Type Journal ArticleCategory Original ArticleDOI 10.1007/s00296-008-0819-xAuthors Dilek Durmus, Ondokuz Mayis University Department of Physical Medicine and Rehabilitation, Medical Faculty Samsun TurkeyYesim Akyol, Ondokuz Mayis University Department of Physical Medicine and Rehabilitation, Medical Faculty Samsun TurkeyGamze Alayli, Ondokuz Mayis University Department of Physical Medicine and Rehabilitation, Medical Faculty Samsun TurkeyBerna Tander, Ondokuz Mayis University Department of Physical Medicine and Rehabilitation, Medical Faculty Samsun TurkeyYeliz Zahiroglu, Ondokuz Mayis University Department of Physical Medicine and Rehabil…

Extreme Back Pain Relief - Banish That Pain Forever With Core Muscle Strength, Cardio and Recovery

Extreme Back Pain Relief - Banish That Pain Forever With Core Muscle Strength, Cardio and Recovery
Tired of back pain? If you are willing to make an Extreme commitment to your back muscles, then this very simple program can give you long-lasting relief.