Spinal decompression devices watch your back
January 22, 2010 by admin
Spinal decompression devices watch your back
Fitness stores sell a variety of spinal decompression/traction devices — inversion tables and ankle boots that hang you upside down and stretch out your back — on the promise that they help relieve back pain, enhance general back fitness, provide deep relaxation and maybe even slow age-related height shrinkage. The last, after all, is partially caused by the flattening and dehydration of the soft disks that separate your vertebrae. (Source: L.A. Times - Health)
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