Nurses and Back Pain Part 2
October 25, 2008 by admin
Nurses and Back Pain Part 2
While some people with this condition are unlucky enough to develop debilitating back pain, for most of us the back pain from degenerative disc disease is just a signal that we need to adopt a healthier lifestyle to keep the symptoms in check. Good overall health — and the health of the muscles, ligaments and tendons that support your spine — will go a long way to minimizing painful flare-ups. And by all means don’t forget to take good care of your emotional, spiritual and psychological health too by finding a good support group.
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